I did it. . .

I did a '50th Birthday' morning weigh-in, and made 14 stone 13lb.  A happy man.

I've not been to the gym for a couple of weeks, but still been fasting two days per week.   This has allowed me to maintain the original 1lb per week weight loss.   However, this week is my big birthday bash, so I fully expect to slip next week on the progress chart ;0)

One week left

This day next week I will be 50 years old.   By then I expect to be 14 stone something.   For me, this will be a big achievement, as it will be the first time I have been 14 stone something in almost 14 years.   Fingers crossed.

I have no idea

No idea as to progress this week.   Scales read 'Batt Low' and I have nothing to replace it.   Too busy preparing for other things, son's birthday, fishing match, more crap with cars, and so this week's update will be left same as last week's with a disclaimer (cop-out) comment.