If anyone reading my blog is thinking "why would you want to skip meals two days per week?...this bloke must be a nutter". Well, please reserve your judgement until you've seen the following BBC Horizon program (I'm not saying anything - hopefully, you'll be curious and just watch.). I couldn't find it on BBC iPlayer, so here are some links culled from YouTube.
Part 1
Part 2
Part 3
Part 4
I sincerely hope that the medical establishment (and government) get to see this program, as implementing the ideas contained therein could save many lives and a whole heap of money. Unfortunately, in my experience, human beings are too feeble-minded or weak-willed to embrace changes of lifestyle, instead, preferring to stay fat and "fix" their medical problems with an array of drugs and medicines. Shame...
