Made no progress over the past week.   Things went wrong with the car, I had crap to deal with at work so I didn't get home until late, missed one of my gym sessions and on a couple of evenings opted for the easy option of take-away meals and beer.   In all, not a great week for a fat bastard trying to ditch the excess blubber.   Not to worry though, I have this week to get back into gear.
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