It was bad enough having time off after the shoulder operation. Since then, I've had another operation and another three weeks doing NOTHING but laying in bed. This might seem like the perfect place to be, but during those 4 months, I gained almost 11lbs. Can I also blame the new whizzy bathroom scales my wife bought?...
Life has many setbacks. Do you let these decide your results for you, or do you put them aside and crack on? I'm going back to the gym tomorrow and back to I.F.
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